DeSoto, TX · watermelon nutrition facts
Watermelon nutrition facts.
Sweet, hydrating, and better for you than people expect — here is what is actually in a watermelon.
Sweet, hydrating, and better for you than people expect — here is what is actually in a watermelon.
Watermelon is about 92% water and roughly 46 calories per cup, which makes it one of the most hydrating, guilt-free treats of the summer.
A cup of watermelon provides vitamin C, vitamin A, and potassium — nutrients that support your immune system, skin, and hydration balance.
The red color comes from lycopene, an antioxidant also found in tomatoes. Watermelon is one of the richest natural sources of it.
Watermelon is naturally sweet but relatively low in sugar per serving compared to many snacks, and it comes with water and nutrients rather than empty calories.
General nutrition information only — not medical advice.
Ripe, sweet, Texas-grown watermelon and fresh juice at our DeSoto stand.
Order from our DeSoto standAbout 46 calories per cup of cubed watermelon — it is roughly 92% water, so it is very low in calories.
Yes. It is hydrating and provides vitamin C, vitamin A, potassium, and the antioxidant lycopene, all with relatively few calories.
621 N Hampton Rd, Suite 113, DeSoto, TX 75115
Behind the DQ — in the DQ parking lot.
Hours: Friday & Saturday pickups, or by appointment. Order ahead or book a time.